WE ARE STILL OPERATING HOME DELIVERIES!
We're currently experiencing extremely high demand, with a 1 to 2 day delay on delivery date. Please rest assured that we're doing everything we can to get your order to you as quickly as possible.

Total: £0.00

Home
Blog
Spanish Fish Recipes
Pan Fried Cod with Green Asparagus and Sobrasada Sausage

Blog Menu

Product was successfully added to your shopping cart.

Pan Fried Cod with Green Asparagus and Sobrasada Sausage

17 mins

2 people

Prep Time

5 mins

Cook Time

12 mins

Total Time

17 mins

Wondering what to do with Sobrasada? What not enjoy this Sobrasada recipe with Pan Fried Cod.

I love the crispy skin and delicate flaky flesh you get from pan-frying cod loin. This is a great midweek meal, quick and tasty. The combination of fried sobrasada sausage with grilled asparagus and flaky cod works incredibly well.

Ingredients
Method

2 pieces of 200g fresh cod loin, skin on
100g sobrasada sausage, skin removed and cut into pieces
12 fresh green asparagus, woody ends trimmed off
3 tbsp of olive oil
1 tbsp unsalted butter
Salt and pepper

Heat a medium sized frying pan, add 1 tablespoon of the oil and fry the pieces of sobrasada sausage. Use a fork to break the sobrasada sausage into a mince and fry for 3 minutes until crispy, set aside.
To prepare the green asparagus, cook them in salted boiling water for 2 minutes, drain and cool down under cold running water. Pat dry them in some kitchen paper and cook in a hot frying pan with 1 tablespoon of olive oil for 2 minutes on each side. Season with salt and pepper and keep warm.
In a non-stick frying pan, heat the remaining oil until hot and smoky, season the cod with salt and place it in the pan skin-side down. Cook for 2–3 minutes until the skin is nicely golden and crisp. Carefully turn the cod over and cook for a further 2–3 minutes, depending on the thickness of the loin. Add the butter during the last minute of cooking and once melted, baste the cod with the help of a spoon. The fish is cooked when the flesh becomes opaque.
To serve the dish, spread the sobrasada sausage on a warm plate, spoon the fried asparagus on the sausage and top with a piece of fried cod loin, drizzle with some extra virgin olive oil and serve.

Ingredients

2 pieces of 200g fresh cod loin, skin on
100g sobrasada sausage, skin removed and cut into pieces
12 fresh green asparagus, woody ends trimmed off
3 tbsp of olive oil
1 tbsp unsalted butter
Salt and pepper

Method

Heat a medium sized frying pan, add 1 tablespoon of the oil and fry the pieces of sobrasada sausage. Use a fork to break the sobrasada sausage into a mince and fry for 3 minutes until crispy, set aside.
To prepare the green asparagus, cook them in salted boiling water for 2 minutes, drain and cool down under cold running water. Pat dry them in some kitchen paper and cook in a hot frying pan with 1 tablespoon of olive oil for 2 minutes on each side. Season with salt and pepper and keep warm.
In a non-stick frying pan, heat the remaining oil until hot and smoky, season the cod with salt and place it in the pan skin-side down. Cook for 2–3 minutes until the skin is nicely golden and crisp. Carefully turn the cod over and cook for a further 2–3 minutes, depending on the thickness of the loin. Add the butter during the last minute of cooking and once melted, baste the cod with the help of a spoon. The fish is cooked when the flesh becomes opaque.
To serve the dish, spread the sobrasada sausage on a warm plate, spoon the fried asparagus on the sausage and top with a piece of fried cod loin, drizzle with some extra virgin olive oil and serve.

Add To Basket

Senorio de Vizcantar

£9.75
Añana Salt Flakes
- Buy 3 save 5%
- Buy 6 save 10%
£3.50
Enate Chardonnay Barrel Aged 2018

£21.00
Munar Sobrasada Sausage

£6.75

Chef's Profile

Javier De La Hormaza

Javier is a Basque born, trained chef and hospitality professional, owner of Basco Fine Foods, a Spanish food and drink importer based in Yorkshire. He regularly runs client food and drink events around the country and he is a course tutor at Hartingtons of Bakewell cookery school. Javier's passion lies on bringing quality Spanish ingredients and recipes to as many people as possible.

Twitter: @bascofinefoods
Instagram: @mrbasco

Ibérico Ham Croissants

6hrs 45mins

6 people

Bonito Tuna Balls in Tomato...

1hr 05 mins

4 people

Albondigas al Jerez

45 mins

6 people

Rabo de Toro

3hrs 20 mins

6 people

Browse by Category

Sign up for Weekly Recipes

Latest Posts

Ibérico Ham Croissants
May 19, 2020
Bonito Tuna Balls in Tomato Sauce
May 10, 2020
Albondigas al Jerez
May 10, 2020

Do you want 10% OFF your first order?*

*This offer is only available to new customers who have not made a purchase from Basco before. The discount code can only be used once per customer. This offer is not available in conjunction with any other offer, promotion or discount. Please note that we cannot refund the 10% discount if you forget to use it on your first order, you can always use it on your second!

Basco is an online Spanish food shop that sources, imports & sells only the finest & most authentic Spanish foods throughout the UK and Europe. Buy Spanish food online with us today, you won't be disappointed.

Explore

Contact us

Tel: 01937 845 767
Email: info@bascofinefoods.com
Unit 427C Birch Park
Thorp Arch Estate
Wetherby, West Yorkshire
LS23 7FG

Pan Fried Cod with Green Asparagus and Sobrasada Sausage

Wondering what to do with Sobrasada? What not enjoy this Sobrasada recipe with Pan Fried Cod.

Senorio de Vizcantar

Añana Salt Flakes

Enate Chardonnay Barrel Aged 2018